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Keto Salmon Patties

Ketogenic Salmon Recipe
Ingredients for low-carb salmon recipe

Preparation time : 10 minutes

Cooking time : 10 minutes

Portions: 4

Ingredients:
a can of drained salmon

1 large egg
1 small jalapeño, seeded, chopped
2 tbsp. mayonnaise
2 tbsp. finely diced red onion
Salt and pepper
Sauce :
1 medium avocado, peeled
¼ cup sour cream
1 C. avocado oil
3 tbsp. cilantro
½ squeezed lemon
1-2 tsp. tablespoon of water
Salt and pepper

Quick preparation of ketogenic salmon

Instructions :

  1. Start making the patties by scaling the salmon in a bowl.
  2. Add the remaining ingredients and stir until well combined.
  3. Heat a drizzle of oil in a pan.
  4. Form the salmon mixture into four patties. Fry the patties for 4 to 5 minutes.
  5. In the meantime, prepare the sauce by mixing, adding all the ingredients for the sauce
  6. Serve the patties warm with the prepared sauce.
Benefits of salmon ketogenic diet

Benefits of salmon:

Salmon is rich in protein and B vitamins. Like all fish, it is also a good source of omega-3 fatty acids. However, studies show that farmed salmon is lower in these important fatty acids than wild salmon. Other than that, salmon is a good source of potassium, containing more of this nutrient than the same weight of bananas.

Find other keto and low-carb salmon recipes on our recipe pages

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